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I've moved to extrafocus.com
Hey friends, I’ve moved the newsletter! This is the last email you’ll get from me from Substack—everything is now at my new site at extrafocus.com and…
Jan 3
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Jesse J. Anderson
54
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I've moved to extrafocus.com
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December 2023
Thoughts on the year, and the future
I’m just getting ready to take a short personal retreat, something I highly recommend if possible. It’s nothing special, just a day or two away at an…
Dec 27, 2023
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Jesse J. Anderson
53
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Thoughts on the year, and the future
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8
Reduce the Overwhelm, Lighten the Load
Hey friends, I hope you’re having a wonderful holiday season—I’m just about to wrap up work for the year and am really looking forward to having a bit…
Dec 20, 2023
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Jesse J. Anderson
12
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Reduce the Overwhelm, Lighten the Load
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Reminder: Plan Your Year workshop tomorrow!
Hey friends, Just a quick reminder that the live workshop for Plan Your Extra Focus Year is tomorrow (Friday, Dec 15th at 11am-1pm PST), so make sure to…
Dec 15, 2023
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Jesse J. Anderson
14
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Reminder: Plan Your Year workshop tomorrow!
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Get your Plan Your Extra Focus Year 2024 workbook!
📝 Download the 2024 workbook today! Hey friends, I’ve been doing annual reviews for years now and always found them extremely valuable for learning…
Dec 12, 2023
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Jesse J. Anderson
18
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Get your Plan Your Extra Focus Year 2024 workbook!
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5
Plan Your Year workshop + ADHD Conference Recap
Hey friends, First off—importance announcement! I mentioned a few weeks ago that I was maybe putting together a Plan Your Extra Focus Year workbook to…
Dec 7, 2023
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Jesse J. Anderson
17
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Plan Your Year workshop + ADHD Conference Recap
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November 2023
Create a Smile File
Hey friends, I just had a nice long Thanksgiving weekend and I’m still recovering from all the turkey, mashed potatoes, and gravy—aka the three key…
Nov 28, 2023
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Jesse J. Anderson
22
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Create a Smile File
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1
Final 24hrs for sale + ADHD course bonus!
Don't miss out on this great deal on the Extra Focus book and get your free Refocus Your ADHD Course
Nov 27, 2023
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Jesse J. Anderson
15
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Final 24hrs for sale + ADHD course bonus!
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Black Friday Sale + ADHD Course Bonus
Hey friends, I’m super excited to announce that for Black Friday and Cyber Monday, the paperback edition of Extra Focus: The Quick Start Guide to Adult…
Nov 21, 2023
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Jesse J. Anderson
19
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Black Friday Sale + ADHD Course Bonus
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Annual Reviews and Personal Retreats
Hey friends, I know we still have more than a month left, but it honestly feels like the year is almost over. Maybe because the Christmas season started…
Nov 14, 2023
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Jesse J. Anderson
24
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Annual Reviews and Personal Retreats
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24
Memory, What's That?
Hey friends, When first started to think I might have ADHD, I wrote up a giant list of all the things that I was struggling with that I thought could be…
Nov 7, 2023
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Jesse J. Anderson
37
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Memory, What's That?
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10
October 2023
Protecting Yourself from Overcommitment
Hey friends, For the last couple of years (off-and-on), I’ve been taking an ADHD coach training program through ADDCA (ADD Coach Academy). I’m nearing…
Oct 31, 2023
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Jesse J. Anderson
37
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Protecting Yourself from Overcommitment
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2
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